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Why Bologna Is Bad For You. Bologna sandwiches are not ideal, he cautions, but i don't think anyone has shortened their life expectancy by eating them. Bologna can be bad for you because it has so many preservatives but like anything, in moderation, you'll be fine.
If you many or huge bologna sandwiches often — that is likely to be unhealthy. Lunch meats, including deli cold cuts, bologna, and ham, make the unhealthy list because they contain lots of sodium and sometimes fat as well as some preservatives like nitrites. Well, for one thing, it's got a lot of salt and fat.
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Is bologna bad for you is bologna bad for you? In fact, the list of reasons bologna can be bad for dogs is much longer than the list of reasons it is good. This was true with the turkey product and the other two other oscar mayer products (hey if you're gonna test, test the gold standard). Bologna can be bad for you because it has so many preservatives but like anything, in moderation, you'll be fine.